Weekend yoga with breakfast buffet

The weekend is for relaxing, focusing on yourself and disconnecting from the stressful everyday life. We at Aspenäs manor understand this and therefore want to welcome you here for Sunday yoga!

Start Saturday or Sunday in the best way with yoga and hotel breakfast!

We invite you to 60 minutes of yoga together with yoga instructor Frida Hedberg and bring the body to life with gentle and strengthening exercises. The yoga ends with relaxing positions that make your body soft and mobile. After the yoga, you are welcome to a wonderfully prepared breakfast buffet in the manor's restaurant.

No previous knowledge required! We recommend comfortable clothes and your own exercise mat. Come as you are, go home a little more mobile!