WEEKEND YOGA
The weekend is for relaxing, focusing on yourself and disconnecting from the stressful everyday life. We at Aspenäs herrgård understand this and therefore want to welcome you here for weekend yoga!
Spend the weekend in the best way with yoga and hotel breakfast!
We invite you to 60 minutes of yoga together with a yoga instructor Frida Hedberg and brings the body to life with gentle and strengthening exercises. The yoga ends with relaxing positions that make your body soft and mobile. After the yoga, you are welcome to a wonderfully prepared breakfast buffet in the manor's restaurant.
No previous knowledge required! We recommend comfortable clothes and your own exercise mat. Come as you are, go home a little more mobile!
Important information
DATE 2024
26/10
16/11
TIME:
Yoga at 08.30 - 09.30. Breakfast afterwards!
PRICE: SEK 250 (paid on arrival)
For questions, contact: info@aspenasherrgard.com everything. call us on 0302-630000
NOTE. The Saturday session can be canceled up to 5 days before arrival. Cancellations later than 5 days before arrival are charged 50% of the price.