MORNING YOGA
We invite you to 60 minutes of yoga together with a yoga instructor Frida Hedberg and brings the body to life with gentle and strengthening exercises. The yoga ends with relaxing positions that make your body soft and mobile. After the yoga, you are welcome to a wonderfully prepared breakfast buffet in the manor's restaurant.
No previous knowledge required! We recommend comfortable clothes and your own exercise mat. Come as you are, go home a little more mobile!
DATE 2025
4/10
8/11
6/12
PRICE: SEK 249 (paid on arrival)
For questions, contact: info@aspenasherrgard.com everything. call us on 0302-630000
NOTE: The yoga session can be cancelled up to 5 days before arrival. Cancellations made later than 5 days before arrival will be charged 50% of the price.